YOGA IS FOR GIRLS!!!!
I didn't know this at the time....I've always thought that Yoga was easy and just breathe control... But holy freaking cow. My Brother and I did the first 35 minutes of it...then realized we were in WAY over our heads. when it comes to muscle work outs, we are both good...in a lot of pain, but Yoga is about breathing control and slow movements... so we skipped ahead about 15 minutes and I saw some weird bendy movement that I couldn't imagine doing in my wildest dreams....on one leg.... So we skipped ahead again....and then again.... and finally with the cool down....
I'm still trying to do them every day though...and I even got a complement today on looking smaller.... I'll take it. :)
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